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    <loc>https://www.sidelinedusa.org/resources-blog</loc>
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    <lastmod>2023-05-30</lastmod>
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  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/2023/5/30/considerations-in-the-decision-to-stay-involved-with-the-team</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-30</lastmod>
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      <image:title>Resources - Considerations in the Decision To Stay Involved with the Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/2023/2/28/the-sidelined-athletes-support-team-coming-together-to-promote-healthy-recovery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-30</lastmod>
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      <image:title>Resources - The Sidelined Athlete's Support Team: Coming Together To Promote Healthy Recovery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/guilt-shame-and-the-sidelined-athlete</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/bb5a3a05-a4f1-4f6d-92f3-cc841a8e4328/IMG_2084.jpeg</image:loc>
      <image:title>Resources - Guilt, Shame, and the Sidelined Athlete - Jackie Allibone</image:title>
      <image:caption>Former collegiate &amp; sidelined athlete, Temple University Lacrosse Facilitator, Connection Group, Sidelined USA "When I found Sidelined USA, it was 10 years post my medical retirement. The first thing that ran through my mind when I discovered this organization was, "If this existed when I had my career-ending injury, my recovery and grief process would have looked VERY different". I just knew I had to reach out and get involved. Through connecting with Sidelined USA, I have had the honor of becoming one of their connection group leaders. Being able to use my experience as a sidelined athlete to make a positive impact on another athlete's life is such an incredible full-circle moment - turning my unfortunate circumstance into a meaningful resource. I can't rewrite that dark time in my past but it can be used as a guiding light for someone else's future. I am truly grateful this program exists now so that MDQ athletes have a place they feel understood and can call home."</image:caption>
    </image:image>
    <image:image>
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      <image:title>Resources - Guilt, Shame, and the Sidelined Athlete - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1b801b77-408b-4a54-b9fe-ef132610b4c0/Jackie+Coaching+1.jpg</image:loc>
      <image:title>Resources - Guilt, Shame, and the Sidelined Athlete - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/unfinished-business-5-insights-when-your-athletic-season-is-sidelined-by-a-pandemic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596649331716-M5LACBU4HGIBDMPME6PE/BWAthleteCoping.jpg</image:loc>
      <image:title>Resources - Unfinished Business: 5 Insights When Your Athletic Season is Sidelined by a Pandemic</image:title>
      <image:caption>Athlete coping without sport during COVID-19</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596738997540-PYSAQZJ0N7UBCA2TLHFH/female-sprinter-overlay.jpg</image:loc>
      <image:title>Resources - Unfinished Business: 5 Insights When Your Athletic Season is Sidelined by a Pandemic</image:title>
      <image:caption>Female sprinter takes off running down track in large stadium</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1584641125574-0Z60IMT7JQMGEOA1A3P4/IMG_8719-Edit2.jpg</image:loc>
      <image:title>Resources - Unfinished Business: 5 Insights When Your Athletic Season is Sidelined by a Pandemic - Christine Pinalto</image:title>
      <image:caption>Executive Director and Co-founder, Sidelined USA Christine is leading efforts to raise awareness about the psychological impact of medically-forced exit from sport and educates the sports medicine community on improved patient care for medically disqualified (MDQ) athletes. Additionally, she advocates for improved after-care for MDQ student-athletes on a national scale. Her passion for advocating for sidelined athletes spawned from her personal journey supporting her son in his experience as a MDQ athlete in his young teen years. Recognizing the significant lack of resources available to support sidelined athletes in their transitions forward, Christine and her son together founded Sidelined USA in 2016. Their mission is to reunite permanently-sidelined athletes with their passions and inspire them to find a meaningful way forward through resources, connection, and new pursuits.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Resources - Unfinished Business: 5 Insights When Your Athletic Season is Sidelined by a Pandemic</image:title>
      <image:caption>Small green bud pushes through crack in cement to bloom</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/2018/6/19/becoming-sidelined-creating-a-healthy-identity-beyond-the-game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1532133716634-IAC087085NOE2BNG49HZ/IMG_8719-Edit2.jpg</image:loc>
      <image:title>Resources - Creating a Healthy Identity Beyond the Game - Christine Pinalto</image:title>
      <image:caption>Sidelined USA's Executive Director and Co-founder, Sidelined USA Board Chair "I am passionate about providing support for both sidelined athletes and their parents in the transition following the end of an athletic career due to medical disqualification. There is power in learning from those who have faced this difficult transition and who have found a way to thrive after such a devastating loss."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1529422690498-6ZGCGJ6BMRDE5FLN4MVS/questions-to-cultivate-identity-beyond-game.png</image:loc>
      <image:title>Resources - Creating a Healthy Identity Beyond the Game</image:title>
      <image:caption>Help for creating a healthy identity beyond sports for permanently sidelined athletes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596730556791-UHJZTYYY6CXUGZOP7BB7/USAFootballGame.jpeg</image:loc>
      <image:title>Resources - Creating a Healthy Identity Beyond the Game</image:title>
      <image:caption>College athletes run a football play</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/2017/7/10/recommendations-for-the-injured-athlete</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596730937424-1OY62ZPJ7C2R5C8IUN3K/Male-Sidelined-Athlete.jpg</image:loc>
      <image:title>Resources - Recommendations for the Permanently Sidelined Athlete</image:title>
      <image:caption>Sidelined male athlete wearing training gloves</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1595884422819-91L49ARHLE8PQEW26OBF/Matt+Brown+new+3.jpg</image:loc>
      <image:title>Resources - Recommendations for the Permanently Sidelined Athlete - Matt Brown, PhD</image:title>
      <image:caption>Psychologist, Edge School for Athletes and Sidelined USA Advisory Board Member “Twenty-two years ago, I began my own research on the psychological recovery of the injured athlete. When Sidelined contacted me with their mission, I was excited . . . I have no doubt that Sidelined USA will provide meaningful support for a population that would otherwise feel alone and helpless in this experience. I myself suffered an injury that ended my collegiate football career and certainly would have benefited immeasurably from an organization like this one.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/2017/6/22/10-things-not-to-say-to-an-athlete-who-has-recently-become-permanently-sidelined</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1532135334217-7CCANK1P7MUEQE9JSU82/IMG_8719-Edit2.jpg</image:loc>
      <image:title>Resources - 10 Things NOT to Say to an Athlete Who Has Recently Become Permanently Sidelined - Christine Pinalto</image:title>
      <image:caption>Sidelined USA's Executive Director and Co-founder, Sidelined USA Board Chair "I am passionate about providing support for both sidelined athletes and their parents in the transition following the end of an athletic career due to medical disqualification. There is power in learning from those who have faced this difficult transition and who have found a way to thrive after such a devastating loss."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596731360401-1FWJWSZGNRU67ENGG2I1/BW-Female-Sad-Athlete.jpg</image:loc>
      <image:title>Resources - 10 Things NOT to Say to an Athlete Who Has Recently Become Permanently Sidelined</image:title>
      <image:caption>Female athlete grieves with face in hands</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/adjusting-your-gameplan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596731608580-5AZRWOCQP47WODT19RHU/basketball-play-whiteboard-sketch.jpg</image:loc>
      <image:title>Resources - Adjusting Your Gameplan:&amp;nbsp;  Transitioning from One Dream to Your Next Play</image:title>
      <image:caption>Light board sketch of a basketball play</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1572387727911-8KL8LJZFJ46E5OAGGGTU/iStock-676033890.jpg</image:loc>
      <image:title>Resources - Adjusting Your Gameplan:&amp;nbsp;  Transitioning from One Dream to Your Next Play</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1572354451303-2RYPJTGYOGT167GTOQE6/pasted%252Bimage%252B0.jpg</image:loc>
      <image:title>Resources - Adjusting Your Gameplan:&amp;nbsp;  Transitioning from One Dream to Your Next Play - Will Colmery</image:title>
      <image:caption>Sales Development Representative, Glint/LinkedIn “When I heard about Sidelined USA at a company event I was immediately inspired and excited to help an organization with such a clear, and understandable vision. Being a sidelined athlete I understand how hard life can get when your sport is taken away abruptly, making adjustments is no easy task. Providing mentorship and resources to these young adults is a proactive way we can go about solving this problem. Being able to lend any advice to a young athlete and truly making an impact on their future is exactly why I got involved!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/shedding-our-athletic-armor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1582084679720-GN3ZZH75YBKW36TQQRJ1/Screen+Shot+2020-02-18+at+9.57.31+PM.png</image:loc>
      <image:title>Resources - Life Beyond Sports: Shedding Our Athletic Armor - Theresa Kulikowski-Gillespie</image:title>
      <image:caption>"I discovered Sidelined USA after reading a newspaper article on the issues athletes face as they retire from athletics. As a former gymnast who struggled deeply following retirement, I created "Beyond the Balance Beam" a few years ago in hopes of helping other gymnasts as they left the sport. I was so thrilled to find an entire organization committed to all sports in helping athletes find their way when they no longer have athletics.The mission of Sidelined USA is one that every sports participant needs to know about because, whether they are a recreational athlete or an Olympian, the pain of retirement from sport can be overwhelming. I feel inspired to be connected with such a necessary and noble cause.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596732713777-SGE120IREV7WLF9Y1Q6X/athletic-swimmer-eyes-above-water.jpg</image:loc>
      <image:title>Resources - Life Beyond Sports: Shedding Our Athletic Armor</image:title>
      <image:caption>Competitive female swimmer looks out from the pool</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1582143216744-8GYZDANNV44NKR5K9QSE/Helpful-Tools-Developed-Through-Sports.jpg</image:loc>
      <image:title>Resources - Life Beyond Sports: Shedding Our Athletic Armor</image:title>
      <image:caption>Helpful tools developed in sports include persistence, leadership, and resilience</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1582575690485-31CL2EB42FMSFDB6D6SW/Athletic-Armor-Chart.jpg</image:loc>
      <image:title>Resources - Life Beyond Sports: Shedding Our Athletic Armor</image:title>
      <image:caption>Athletic armor may include perfection, self-criticism, sports-based identity</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/2017/9/6/10-ways-to-help-permanently-sidelined-athletes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1532134529962-3B0ODQMLNHGTIGMVXM4K/mattbrown+headshot-Edit.jpg</image:loc>
      <image:title>Resources - 10 Ways to Help Permanently Sidelined Athletes - Matt Brown, PhD</image:title>
      <image:caption>Psychologist, Edge School for Athletes, Sidelined USA Advisory Board Member “Twenty-two years ago, I began my own research on the psychological recovery of the injured athlete. When Sidelined contacted me with their mission, I was excited . . . I have no doubt that Sidelined USA will provide meaningful support for a population that would otherwise feel alone and helpless in this experience. I myself suffered an injury that ended my collegiate football career and certainly would have benefited immeasurably from an organization like this one.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596732293201-S71A94SOIY910EIEILB0/female-dance-huddle.jpg</image:loc>
      <image:title>Resources - 10 Ways to Help Permanently Sidelined Athletes</image:title>
      <image:caption>Female dancers huddle together for support</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1532134374209-NC5UGGEPXEU2V7ZWESLV/IMG_8719-Edit2.jpg</image:loc>
      <image:title>Resources - 10 Ways to Help Permanently Sidelined Athletes - Christine Pinalto</image:title>
      <image:caption>Sidelined USA's Executive Director and Co-founder, Sidelined USA Board Chair "I am passionate about providing support for both sidelined athletes and their parents in the transition following the end of an athletic career due to medical disqualification. There is power in learning from those who have faced this difficult transition and who have found a way to thrive after such a devastating loss."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/beyond-the-game-harnessing-your-competitive-edge-for-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596732503199-5J9CR5UP7O0PBUQP7A0J/Female-crossfit-athlete-ropes.jpg</image:loc>
      <image:title>Resources - Beyond the Game: Harnessing Your Competitive Edge for Life</image:title>
      <image:caption>Female athlete trains with trainer and Crossfit ropes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1569899781034-NWR2IRB7K4QD673SUHNV/1U3A0567-Edit.jpg</image:loc>
      <image:title>Resources - Beyond the Game: Harnessing Your Competitive Edge for Life - Val Jones</image:title>
      <image:caption>Val Jones is a member of Sidelined USA’s Board of Directors and a motivational speaker. When a friend told me about Sidelined USA, I just knew I had to be a part of it. There wasn't anything like Sidelined when my athletic career came to an abrupt stop due to injury. I struggled for a really long time and I don't want anyone else to have to struggle alone that same way. If I can take the lessons learned from my experience and make someone else's life and journey easier, then my pain will serve a purpose. The journey from athlete to sidelined athlete is a process. And while the process may look a little different for each person, it is still a process. I am joining forces with Sidelined USA to assist other sidelined athletes in that journey to help them find a meaningful way forward.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/power-of-mental-vigilance-in-overcoming-challenges</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596732809281-K0972K660H5C02K2NTEH/male-track-runner-mid-sprint.jpg</image:loc>
      <image:title>Resources - Beyond the Game: The Power of Mental Vigilance in Overcoming Challenges</image:title>
      <image:caption>Male runner mid-sprint on dusty track</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1538672525073-E1M0RXA6NC01IHPCA5EV/Jordyn+Full+Size+Square.jpg</image:loc>
      <image:title>Resources - Beyond the Game: The Power of Mental Vigilance in Overcoming Challenges - Jordyn Toia</image:title>
      <image:caption>Content contributor, Sidelined USA “I jumped at the opportunity to help an organization that works to provide care and resources to such an underserved population of former athletes. In society, we tend to value athletes for not much more than their athletic prowess and physical productivity. Athletes are whole human beings and should be treated as such. I think a great way to begin to make this shift is to create dialogue, provide resources, and validate those who have been forced to reinvent their lives and identities without competing as athletes in their sports.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/power-of-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596733145351-X5G7HBSGI5M59DVL7YG7/female-swimmer-celebrates.jpg</image:loc>
      <image:title>Resources - Beyond the Game: The Power of Celebration</image:title>
      <image:caption>Female swimmer with swim cap and goggles celebrates victory in pool</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596645643497-2V7TOQAHW3EPZEVSC8M0/Quentin+Headshot.JPG</image:loc>
      <image:title>Resources - Beyond the Game: The Power of Celebration - Q Williams</image:title>
      <image:caption>Mindset Coach As Sidelined USA knows, the athlete transition can be a struggle! While I wasn’t sidelined by injury, giving up sports I’d been known for all my life was not an easy transition, and reminded me a lot of losing a loved one. I retired after learning about the complications of concussion in sport and decided it just wasn’t worth it to push to make an NFL team, especially after a successful college career at Northwestern. After retiring, I spent over 5 years fighting headaches, nausea, anxiety, and mood swings due to post-concussion syndrome. Plus I was fighting what many ex-athletes face, which are countless limiting beliefs holding many of us back from our passions and keep us from being of service. I struggled until I found EQ (emotional intelligence) and transformational mindset work, which continue to be my saving grace and exactly what I use to serve ex-athletes today. I’m honored to be supporting fellow sidelined athletes through Sidelined USA. We are all world-class! Instagram: @QWilliams__ Email: info@Q-Williams.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/understanding-the-grief-process-of-becoming-medically-disqualified</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596733396602-CASKRZ8I95USJW8M3HA5/male-athlete-head-in-hands.jpg</image:loc>
      <image:title>Resources - Becoming Sidelined: Understanding the Grief Process</image:title>
      <image:caption>Male sidelined athlete grieves with towel around neck and head in hands</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1617292130106-LPW0NYBGN2RDZQYO8R51/Looping+Effect+Grief+and+Transition.png</image:loc>
      <image:title>Resources - Becoming Sidelined: Understanding the Grief Process</image:title>
      <image:caption>Model of looping effect for permanently sidelined athletes from Sidelined USA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1532134291839-2PQHZ2RIS0NCVQ8SW8PD/IMG_8719-Edit2.jpg</image:loc>
      <image:title>Resources - Becoming Sidelined: Understanding the Grief Process - Christine Pinalto</image:title>
      <image:caption>Sidelined USA's Executive Director and Co-founder, Sidelined USA Board Chair "I am passionate about providing support for both sidelined athletes and their parents in the transition following the end of an athletic career due to medical disqualification. There is power in learning from those who have faced this difficult transition and who have found a way to thrive after such a devastating loss."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/the-down-period-what-to-expect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1532134982209-RJ34O2CZ66AMQ17C8L51/mattbrown+headshot-Edit.jpg</image:loc>
      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition Part 1: The Down Period: What to Expect - Matt Brown, PhD</image:title>
      <image:caption>Sports Psychologist, Edge School for Athletes and Sidelined USA Advisory Board Member “Twenty-two years ago, I began my own research on the psychological recovery of the injured athlete. When Sidelined contacted me with their mission, I was excited . . . I have no doubt that Sidelined USA will provide meaningful support for a population that would otherwise feel alone and helpless in this experience. I myself suffered an injury that ended my collegiate football career and certainly would have benefited immeasurably from an organization like this one.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596733865276-PJP4JOUPH6P4494VEG0U/male-athlete-sits-bleachers.jpg</image:loc>
      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition Part 1: The Down Period: What to Expect</image:title>
      <image:caption>Male athlete sits on stadium bleachers watching the athletic field</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1532365840733-TUP6KSOP52BJKFGAAK71/Cade+Square.jpg</image:loc>
      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition Part 1: The Down Period: What to Expect - Cade Pinalto</image:title>
      <image:caption>Sidelined USA's President and Co-founder, Sidelined USA Board of Directors Member Cade was sidelined at the age of 12 and became inspired to start Sidelined at age 15. He loves working with Sidelined and is passionate about changing the lives of sidelined athletes. Cade lives his life by the quote made famous by Winston Churchill, "Success is never final and failure is never fatal. It's courage that counts."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/finding-your-voice-in-the-aftermath</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1532134054877-IOYWQBO091U35ZDQWK6L/IMG_8719-Edit2.jpg</image:loc>
      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition Part 2: Finding Your Voice in the Aftermath - Christine Pinalto</image:title>
      <image:caption>Sidelined USA's Executive Director and Co-founder, Sidelined USA Board Chair "I am passionate about providing support for both sidelined athletes and their parents in the transition following the end of an athletic career due to medical disqualification. There is power in learning from those who have faced this difficult transition and who have found a way to thrive after such a devastating loss."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1532134134281-SZ6L9UL9DVC7B4RGNBHO/IMG_0474.jpg</image:loc>
      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition Part 2: Finding Your Voice in the Aftermath - Jordan Anderson, MS ATC</image:title>
      <image:caption>Athletic Trainer, Vice-President of Illinois Athletic Trainers' Association, and Sidelined USA Board Member Jordan was drawn to Sidelined USA because of its many outlets of support for permanently-sidelined athletes. Jordan recognizes the profound significance of mental health awareness in athletes and serves as a presenter on mental health in the athletic community. Jordan is passionate about growing Sidelined USA and helping athletes across the country find their place and cope with their new reality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596734142162-NZSXO3FG9CM0CBA638PE/athlete-mountain-sunrise.jpeg</image:loc>
      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition Part 2: Finding Your Voice in the Aftermath</image:title>
      <image:caption>Hooded athlete watches sunrise atop mountain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/becomingsidelinedlossofathleticidentity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1528247310842-JRJC2S30M26X3235S90V/loss-of-athletic-identity-medical-professionals.png</image:loc>
      <image:title>Resources - Becoming Sidelined: The Loss of Athletic Identity</image:title>
      <image:caption>Medical professionals quoted on the significance of permanently sidelined athlete’s identity loss</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1532135615309-IVEXMXB669DFCDZP70EZ/IMG_8719-Edit2.jpg</image:loc>
      <image:title>Resources - Becoming Sidelined: The Loss of Athletic Identity - Christine Pinalto</image:title>
      <image:caption>Sidelined USA's Executive Director and Co-founder, Sidelined USA Board Chair "I am passionate about providing support for both sidelined athletes and their parents in the transition following the end of an athletic career due to medical disqualification. There is power in learning from those who have faced this difficult transition and who have found a way to thrive after such a devastating loss."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596734267377-S0F5J9TROKELB3Q5MB9R/female-team-triumph.jpg</image:loc>
      <image:title>Resources - Becoming Sidelined: The Loss of Athletic Identity</image:title>
      <image:caption>Female athletic team celebrates together</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/evaluating-internal-coping-strategies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1532133883142-6VFTSGEX3EXZZ7IZQU8Y/Jordyn+Sized+for+Web.jpg</image:loc>
      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition Part 3: Evaluating Internal Coping Strategies - Jordyn Toia</image:title>
      <image:caption>Content contributor, Sidelined USA “I jumped at the opportunity to help an organization that works to provide care and resources to such an underserved population of former athletes. In society, we tend to value athletes for not much more than their athletic prowess and physical productivity. Athletes are whole human beings and should be treated as such. I think a great way to begin to make this shift is to create dialogue, provide resources, and validate those who have been forced to reinvent their lives and identities without competing as athletes in their sports.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596734437755-J4HRD1RKZ8MNGN8E59IX/chalk-drawing-mindset.jpg</image:loc>
      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition Part 3: Evaluating Internal Coping Strategies</image:title>
      <image:caption>Chalk sketch of head with gears and arrows to symbolize healthy mindset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1532377683565-YOD44CM7UQTKYJCO64S2/Identifying+Sports-Related.._edited-2.jpg</image:loc>
      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition Part 3: Evaluating Internal Coping Strategies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/2018/8/7/becoming-sidelined-signs-and-symptoms-of-depression</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596734659195-VO160C5TPTKUVP60UIAL/male-basketball-player-palm-ball.jpg</image:loc>
      <image:title>Resources - Becoming Sidelined: Signs and Symptoms of Depression</image:title>
      <image:caption>Male basketball player looks down while palming basketball</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1533680095610-XREAMTPX8HMVBF29T4ED/signs-symptoms-depression-sidelined-athletes.png</image:loc>
      <image:title>Resources - Becoming Sidelined: Signs and Symptoms of Depression</image:title>
      <image:caption>List of signs and symptoms of depression in permanently sidelined athletes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1533658483053-ZGO9JATOHWO2BUYLV674/IMG_0474.jpg</image:loc>
      <image:title>Resources - Becoming Sidelined: Signs and Symptoms of Depression - Jordan Anderson, MS, ATC</image:title>
      <image:caption>Athletic Trainer, President of Illinois Athletic Trainers' Association, and Co-chair of Sidelined USA Board of Directors Jordan was drawn to Sidelined USA because of its many outlets of support for permanently-sidelined athletes. Jordan recognizes the profound significance of mental health awareness in athletes and serves as a presenter on mental health in the athletic community. Jordan is passionate about growing Sidelined USA and helping athletes across the country find their place and cope with their new reality.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/2018/8/14/7-keys-to-supporting-a-sidelined-athlete-battling-depression</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1534273056198-V29UX3XQ309TOEI6Z43I/IMG_0474.jpg</image:loc>
      <image:title>Resources - 7 Keys to Supporting a Sidelined Athlete Battling Depression - Jordan Anderson, MS, ATC</image:title>
      <image:caption>Athletic Trainer, President of Illinois Athletic Trainers' Association, and Co-chair of Sidelined USA Board of Directors Jordan was drawn to Sidelined USA because of its many outlets of support for permanently-sidelined athletes. Jordan recognizes the profound significance of mental health awareness in athletes and serves as a presenter on mental health in the athletic community. Jordan is passionate about growing Sidelined USA and helping athletes across the country find their place and cope with their new reality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596735060864-D3L2JX81DM41WOSUV6AI/hooded-woman-stares-at-ocean.jpg</image:loc>
      <image:title>Resources - 7 Keys to Supporting a Sidelined Athlete Battling Depression</image:title>
      <image:caption>Depressed young woman sits and looks at ocean</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/the-rebuilding-phase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596735256182-89FVPJ11ESHVNU3GSGGC/female-athlete-prepares-for-match.jpg</image:loc>
      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition Part 4: The Rebuilding Phase</image:title>
      <image:caption>Female athlete in ponytail prepares for her next play</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1543445734104-MUGIJ3FALLUERRHWK4KI/image-asset.jpeg</image:loc>
      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition Part 4: The Rebuilding Phase - Jordyn Toia</image:title>
      <image:caption>Content contributor, Sidelined USA “I jumped at the opportunity to help an organization that works to provide care and resources to such an underserved population of former athletes. In society, we tend to value athletes for not much more than their athletic prowess and physical productivity. Athletes are whole human beings and should be treated as such. I think a great way to begin to make this shift is to create dialogue, provide resources, and validate those who have been forced to reinvent their lives and identities without competing as athletes in their sports.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/2018/8/16/suicidal-thoughts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596735415497-PILEU9X2EFUAIHRTLN6M/young-man-stares-out-window-depressed.jpg</image:loc>
      <image:title>Resources - Becoming Sidelined: When Depression Turns to Despair</image:title>
      <image:caption>Depressed young man looks hopelessly out window</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/suicide-prevention-awareness-sidelined-athletes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596735570949-PQQTQAFITJINTBN03OWE/young-man-watches-sunset-ahead.jpg</image:loc>
      <image:title>Resources - Suicide Prevention and Awareness for Supporters of Sidelined Athletes</image:title>
      <image:caption>Permanently sidelined athlete looks out at sunset</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/retaining-physicality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596736378167-9AOBM7LHKZ8QKNMXSN3H/blonde-male-athlete-run-treadmill.jpg</image:loc>
      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition Part 5: Retaining Physicality</image:title>
      <image:caption>Young male athlete trains by running on treadmill in gym</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1548218232890-4WGZ49SGBPMB4BV4YIAA/leaves+%282%29.jpg</image:loc>
      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition Part 5: Retaining Physicality - Katja Thacker</image:title>
      <image:caption>Integrative Wellness and Life Coach Meeting members of Sidelined USA and hearing their story resonated with me on a deep level right off the bat. As an athlete growing up, I quickly learned sports are glamorized in society: money, fame and power. Because of this, we all strive for this level of greatness and success in sports. However, what happens when you don't reach the level of greatness you intended due to unforeseen circumstances? Nobody talks about it or at least, it’s not talked about enough. I wanted to be a part of the conversation of life after sports. It's an interesting transition from "sports is life" to "now what"? Here to help shed light on this issue and honored to be a resource and partner of such a necessary program. Instagram: kj.today</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1548217958233-Y4KNVDDRYCQKDVW25P23/quote-consistency-over-intensity.png</image:loc>
      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition Part 5: Retaining Physicality</image:title>
      <image:caption>Remember consistency over intensity when beginning to exercise after career-ending injury</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/2018/11/5/managingnegativeselftalk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1541459333465-HHSCAZ4L1UHD2J6MLFFM/Jordyn+Full+Size+Square.jpg</image:loc>
      <image:title>Resources - Becoming Sidelined: Managing Negative Self-Talk - Jordyn Toia</image:title>
      <image:caption>Content contributor, Sidelined USA “I jumped at the opportunity to help an organization that works to provide care and resources to such an underserved population of former athletes. In society, we tend to value athletes for not much more than their athletic prowess and physical productivity. Athletes are whole human beings and should be treated as such. I think a great way to begin to make this shift is to create dialogue, provide resources, and validate those who have been forced to reinvent their lives and identities without competing as athletes in their sports.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1541458016645-KDM2JE0C1ALSN78DB47L/Screen+Shot+2018-11-05+at+4.46.09+PM.png</image:loc>
      <image:title>Resources - Becoming Sidelined: Managing Negative Self-Talk - Cognitive Distortions: Managing Negative Self-Talk for Sidelined Athletes from Sidelined USA - Part 1 of 3</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1541458240323-8UJ1ZIRDXTMB9X1IKOWH/Screen+Shot+2018-11-05+at+4.50.04+PM.png</image:loc>
      <image:title>Resources - Becoming Sidelined: Managing Negative Self-Talk - Cognitive Distortions: Managing Negative Self-Talk for Sidelined Athletes from Sidelined USA - Part 2 of 3</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1541457888382-N31UI4CNJX0B7HAWHA5L/Screen+Shot+2018-11-05+at+4.42.44+PM.png</image:loc>
      <image:title>Resources - Becoming Sidelined: Managing Negative Self-Talk - Cognitive Distortions: Managing Negative Self-Talk for Sidelined Athletes from Sidelined USA - Part 3 of 3</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596736500228-WJ1GCFVZXSIM4SWRWM4E/female-boxer-rests-with-gloves-on.jpg</image:loc>
      <image:title>Resources - Becoming Sidelined: Managing Negative Self-Talk</image:title>
      <image:caption>Female boxer leans on punching bag while wearing gloves during training</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/examining-body-dissatisfaction-post-retirement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596736855308-NYRYBYM2429D9USZL2N4/bw-thin-female-with-nose-ring.jpg</image:loc>
      <image:title>Resources - Becoming Sidelined: Examining Body Dissatisfaction Post-Retirement</image:title>
      <image:caption>Discontented female dance performance athlete wearing nose ring</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1573156537919-NYOTVIVXTHAB5VLGSHNA/Jordyn+Full+Size+Square.jpg</image:loc>
      <image:title>Resources - Becoming Sidelined: Examining Body Dissatisfaction Post-Retirement - Jordyn Toia</image:title>
      <image:caption>Content contributor, Sidelined USA “I jumped at the opportunity to help an organization that works to provide care and resources to such an underserved population of former athletes. In society, we tend to value athletes for not much more than their athletic prowess and physical productivity. Athletes are whole human beings and should be treated as such. I think a great way to begin to make this shift is to create dialogue, provide resources, and validate those who have been forced to reinvent their lives and identities without competing as athletes in their sports.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/2018/9/18/factorsinsportretirementduetobrainhealth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596737209945-H7OLU5DD525D669LXQVO/female-soccer-athlete-holding-ball.jpg</image:loc>
      <image:title>Resources - 6 Factors to Consider in Possible Sport Retirement Due to Brain Health Concerns</image:title>
      <image:caption>Female soccer player holds ball on sideline of field</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1537308348093-9VW1KUQXA9E6F2LOBAF5/unnamed-5-3.jpg</image:loc>
      <image:title>Resources - 6 Factors to Consider in Possible Sport Retirement Due to Brain Health Concerns - Dr. Anthony Savino</image:title>
      <image:caption>Neurologist and Director of Illinois Bone and Joint Sports Neurology Program Neurological Consultant, Chicago Red Stars and Chicago Wolves Team Pool Physician, US Ski and Snowboard Team “ Participation in sport and competition is a natural part of being human. My goal is to provide education and guidance, so athletes may compete in the safest way possible, for as long as they want. Removing athletes from their sport is a big deal, and I am glad to be part of a program such as Sidelined USA that takes such a comprehensive approach to that discussion as well as provides resources during this difficult period of transition.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources-blog/becomingsidelinedcommonanduncommonfactors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1532133923443-FWNTRQT9GFHXWGKBUT53/JordanAndersonFullRes.jpg</image:loc>
      <image:title>Resources - Becoming Sidelined: Common and Uncommon Factors - Jordan Anderson, MS ATC</image:title>
      <image:caption>Athletic Trainer, Co-Vice Chair of Sidelined USA Board of Directors Jordan was drawn to Sidelined USA because of its many outlets of support for permanently-sidelined athletes. Jordan recognizes the profound significance of mental health awareness in athletes and serves as a presenter on mental health in the athletic community. Jordan is passionate about growing Sidelined USA and helping athletes across the country find their place and cope with their new reality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1596737342804-HR0QMS50RG7S6S0KRUIC/football-green-bench.jpg</image:loc>
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      <image:caption>Football rests on green team bench on the sidelines</image:caption>
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      <image:title>Resources - Healthy Adjustment to Career-Ending Injury or Health Condition - Part 1 Path to Recovery</image:title>
      <image:caption>Model of Healthy Adjustment Following a Career-Ending Athletic Injury</image:caption>
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      <image:title>Sidelined Stories: Podcast Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Sidelined Stories: Podcast Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Sidelined Stories: Podcast Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Sidelined Stories: Podcast Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Sidelined Stories: Podcast Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Sidelined Stories: Podcast Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1629908799279-ZZHRQOUKZTIBOCF8Q2SD/SS+Collage+Graphics+_+Jackie-01.jpg</image:loc>
      <image:title>Sidelined Stories: Podcast Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1534978053998-YQTYEY794QFKUBU3Q66K/Sidelined-Stories-Athlete-Podcast-Brett-Ball.jpg</image:loc>
      <image:title>Sidelined Stories: Podcast Series</image:title>
      <image:caption>Athlete podcast features Brett Ball, former basketball player sidelined by heart condition</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/48a68704-10e8-491e-b247-4e24bf89fd23/302-3021725_amazon-logo-png.png</image:loc>
      <image:title>Sidelined Stories: Podcast Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1538005663248-LACXHX996NMDIA4LX631/Sidelined-Stories-Athlete-Podcast-Johnathan-Franklin.jpg</image:loc>
      <image:title>Sidelined Stories: Podcast Series</image:title>
      <image:caption>Athlete podcast features former Green Bay Packer Johnathan Franklin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1534978217139-KO5T8LFJ1G7GBKZOTS1T/Sidelined-Stories-Athlete-Podcast-Devin-Hedgepeth.jpg</image:loc>
      <image:title>Sidelined Stories: Podcast Series</image:title>
      <image:caption>Athlete podcast feature former football player Devin Hedgepeth, sidelined by achilles injuries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1568926111013-58OYQ5BV7V0PX94CZJXF/Sidelined-Stories-Athlete-Podcast-Matthew-Harris.jpg</image:loc>
      <image:title>Sidelined Stories: Podcast Series</image:title>
      <image:caption>Podcast for athletes features former Northwestern University football player Matthew Harris</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/features</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1542040405239-1FMTGW7R5LXGTG8ILN90/Screen+Shot+2018-11-12+at+9.05.58+AM.png</image:loc>
      <image:title>Features</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/4f1508ef-c4d4-4efe-8962-2b0e28eff0a0/GO4+image.jpg</image:loc>
      <image:title>Features - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1625519885508-TANJ9PIM76EI8U7N2W2M/NAYS+feature.png</image:loc>
      <image:title>Features - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1624464253626-7GXF7S2JRXHA4R6JSVKN/Cabot+Story_SmallSquare.jpg+copy.png</image:loc>
      <image:title>Features - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1542038601367-3KVIPZVX18OXYHAKWHRP/Screen+Shot+2018-11-12+at+9.09.02+AM.png</image:loc>
      <image:title>Features</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1542038995939-WVFQ8BQH1Y85ES841E89/Screen+Shot+2018-11-12+at+9.10.08+AM.png</image:loc>
      <image:title>Features</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1558210553656-Q8RR10SPRHK9KLJDUV9S/Screen+Shot+2019-05-18+at+2.22.49+PM.png</image:loc>
      <image:title>Features</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1542038841943-ZL385ZFQH3JQ87NN6I7W/Screen+Shot+2018-11-12+at+9.07.30+AM.png</image:loc>
      <image:title>Features</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1542040034375-1A5SMIREWHZ3LKGFWDSL/Screen+Shot+2018-11-12+at+9.03.28+AM.png</image:loc>
      <image:title>Features</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1599697036735-LBUZJ1TBPT87GUE43M8H/Snapraise+feature+copy.jpg</image:loc>
      <image:title>Features</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1599696822599-U51YPBJUXIKJEVHSSKZJ/Advocates+for+Injured+Athletes+Sidelined+USA+copy.jpg</image:loc>
      <image:title>Features</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1542039387275-O3HKX5RQ804AJ5YYV8FB/Screen+Shot+2018-11-12+at+9.11.10+AM.png</image:loc>
      <image:title>Features</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1578699208956-DDJ3V1VRTZZ5CJJCFLW2/Screen%252BShot%252B2020-01-05%252Bat%252B8.54.37%252BAM.jpg</image:loc>
      <image:title>Features</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/becoming-sidelined</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1571410461220-VXJ46H7ICXM7I7FON383/Becoming+Sidelined+Button.png</image:loc>
      <image:title>Becoming Sidelined</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/healthy-adjustment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1571410437983-J1OOQOF16QEXOYA9RGDK/Healthy+Adjustment+Button.png</image:loc>
      <image:title>Healthy Adjustment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/beyond-the-game</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1571410576480-053JBK5YVL67NGCSP8SW/Beyond+the+Game+Button.png</image:loc>
      <image:title>Beyond the Game</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/meaningful-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1571410699842-FXDQM5YQ28WMW3FIQWNP/Meaningful+Support+Button.png</image:loc>
      <image:title>Meaningful Support</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1571411184280-UXHFC96A79L9X8TU6Y4U/Healthy+Adjustment+Button.png</image:loc>
      <image:title>Resource Articles</image:title>
      <image:caption>Finding your way forward</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1571411121777-X2RWL2R3722W1ZTL6RRP/Beyond+the+Game+Button.png</image:loc>
      <image:title>Resource Articles</image:title>
      <image:caption>Transferring your athletic mindset to life after the game is over</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1571411227139-1W19B5I7842ODZ3UWT51/Meaningful+Support+Button.png</image:loc>
      <image:title>Resource Articles</image:title>
      <image:caption>Supporting the sidelined athlete in your life</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1571411052351-8MI3IF5QUY3BET4ZK20J/Becoming+Sidelined+Button.png</image:loc>
      <image:title>Resource Articles - This is what you need to know</image:title>
      <image:caption>Processing your loss after becoming permanently sidelined</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1599682811206-45VIXQFGD51PHIAXA0VM/Erin+copy.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1599682829233-A6LL31CCVXY5QSNRRSFA/Alissa+copy.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1599682836935-8J7OFFB6K6UP9Q63E6DS/Jeremy2+copy.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1599682847745-FCIW5CKYYO8W3R08U2Y4/Jason+copy.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1599682854717-MSW7G5UU6FU852RCLH2T/Brian+copy.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/09c90d30-330d-4f99-98d8-acd034279c7c/Monthly+Donors-02.jpg</image:loc>
      <image:title>Donate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/7c83811d-9a9e-4594-9ab1-92117165ffd6/SquadLogo_blue%26red_stacked.png</image:loc>
      <image:title>Donate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/newsroom</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/c69a9b01-3fc0-4643-b0b0-e0f095e795d8/Important+announcement.jpg+.jpg</image:loc>
      <image:title>Newsroom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1602590408588-M7JF1ZGNWM2KA4KU5GPC/Newsroom+Launch+Graphic_+website+thumbnail-01-01.jpg</image:loc>
      <image:title>Newsroom</image:title>
      <image:caption>CHICAGO, IL, October 13, 2020 - Today, Sidelined USA, a national 501(c)3 non-profit advocating for sidelined student-athletes, has announced the COVID Wellness Initiative (CWI). The program provides free specialized resources offered nationwide to high school, club, and collegiate athletic programs to support the mental wellness of student-athletes whose sports have been disrupted due to the impact of COVID-19. Click to continue reading . . .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1602543713975-BV8B3C27HA2BLEXEPZH5/Screen+Shot+2020-10-12+at+5.59.57+PM.png</image:loc>
      <image:title>Newsroom</image:title>
      <image:caption>October 8, 2020 - Introducing the TeamSidelined podcast, a podcast launched to support the mental game of student-athletes during these extraordinary times of COVID-19 related impact on life and sport, brought to you by Sidelined USA. We invite athletes, performance coaches, and resource experts to discuss coping skills, strategies, and mindset work which have proven to help sidelined athletes face their adversity, build resilience and forge forward even stronger. Click to continue reading . . .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1615912044046-LY1R4HAZDENJ5VXZ3F0X/Press+Release+NATA+Sponsorship+Thumbnail.png</image:loc>
      <image:title>Newsroom</image:title>
      <image:caption>CHICAGO, IL, March 16, 2021— Today Sidelined USA, a 501(c)3 nonprofit organization serving and advocating for student-athletes whose athletic careers have been cut short due to a medically-forced exit from sport, announced the National Athletic Trainers’ Association (NATA) as their first Founding Strategic Sponsor. Representing 45,000 members of the athletic training profession, NATA has demonstrated their commitment to holistic athlete care by building on their two year relationship with Sidelined USA to assist the young nonprofit in large scale impact and national advocacy for medically disqualified athletes. Click to continue reading . . .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1624242394658-QUYQEM10P5MVI6J76L7V/Cabot+PR+Thumbnail.png</image:loc>
      <image:title>Newsroom - Make it stand out</image:title>
      <image:caption>CHICAGO, IL., June 21, 2021 - Sidelined USA, is a 501(c)3 nonprofit organization serving and advocating for student-athletes whose athletic careers have been cut short due to a medically-forced exit from sport. This year, Cabot Public Schools located in Lonoke County, Arkansas chose to partner with Sidelined USA and has continued to utilize the non-profit’s COVID-response program which provides free specialized mental wellness support resources to student-athletes . . . Click to continue reading . . .</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/team-sidelined-podcast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1607626515420-RY3D6EAW48EPMBPIA009/Team-Sidelined-Podcast-Episode-3.png</image:loc>
      <image:title>Team Sidelined Podcast</image:title>
      <image:caption>Podcast for athletes discussing depression, pressures, identity, and purpose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1612974550797-B3KR9H4QODILXLKBL4RY/Podcast+Slides_Ep+5_EPISODE+SMALL.png</image:loc>
      <image:title>Team Sidelined Podcast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1603999101179-ZTD6GPBXRRV1NNRVZX1I/Spotify+Podcast+logo.png</image:loc>
      <image:title>Team Sidelined Podcast</image:title>
      <image:caption>Listen to Sidelined USA’s podcast for athletes on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/7434b9f9-3750-4c46-bbaa-26380e3de546/S2Ep1+Podcast+Slide_EPISODE.jpg</image:loc>
      <image:title>Team Sidelined Podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1608569671920-MGA03X457XTS64EQZAY1/Podcast+Slides_Ep+Ask+the+Expert_Sm.png</image:loc>
      <image:title>Team Sidelined Podcast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1604941025899-BS7F2YECGDTPQWRNULG9/Team-Sidelined-Podcast-Episode-2.png</image:loc>
      <image:title>Team Sidelined Podcast</image:title>
      <image:caption>Mindset work for athletes coping with discouragement due to COVID-19 COVID</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/0b814d0b-0a0e-45cd-b23b-cac42b8fb94f/Podcast%2BGraphic_All%2BEpisodes-01.jpeg</image:loc>
      <image:title>Team Sidelined Podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1610551469831-F4B4H7WHV3ZBNNH313TD/Podcast+Slides_Ep+4_2000w.png</image:loc>
      <image:title>Team Sidelined Podcast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/46864310-ac88-4e82-a95b-eb15362f1470/S2Ep2+Podcast+Slide.jpg</image:loc>
      <image:title>Team Sidelined Podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1603999030812-WN7Z0SFSJPFCLNNSI1OR/Apple+Podcast+logo.png</image:loc>
      <image:title>Team Sidelined Podcast</image:title>
      <image:caption>Listen to Sidelined USA’s podcast on Apple Podcasts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1602204140954-N2VZ6JT4EZYALYMW0DK9/Team-Sidelined-Podcast-Episode-1.png</image:loc>
      <image:title>Team Sidelined Podcast</image:title>
      <image:caption>Podcast for Athletes Coping with Loss, Loneliness, and Stress because of COVID-19</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1608171724820-IF6FZBJE57VZUB9ULJRK/Podcast+Slides_Ep+3-05.png</image:loc>
      <image:title>Team Sidelined Podcast</image:title>
      <image:caption>Podcast for athletes discussing COVID-19 disrupting athletic career</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/e623c904-e8e4-4383-a1eb-2ef40a93a623/%23TEAMSIDELINED+Podcast+web+template+%283+guests%29.jpg</image:loc>
      <image:title>Team Sidelined Podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1619022155339-83187U70LJHD6L4R7V1F/Podcast+Slides_Ep+7_Small.png</image:loc>
      <image:title>Team Sidelined Podcast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1603999243588-1865JSXUL1QILM0F2VKG/Youtube+Podcast+%281%29.png</image:loc>
      <image:title>Team Sidelined Podcast</image:title>
      <image:caption>Watch and Listen to Sidelined USA’s podcast for athletes on YouTube</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1624982004123-KPN5RQQ6OEVYHFFKQ7RE/1_Cover+Slide_Ep8+Thumbnail.png</image:loc>
      <image:title>Team Sidelined Podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1615164893551-P94LK01Y09TOSARIG50C/Podcast+Slides_Ep+6_EPISODE+1100.png</image:loc>
      <image:title>Team Sidelined Podcast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/70b86db5-1ef0-4c2f-a7fa-dab354282fc7/S2Ep3+Podcast+Slide.jpg</image:loc>
      <image:title>Team Sidelined Podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/one-sheeters</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1609773142574-GYBISXJ3DALKPEAM2NVW/Screen+Shot+2021-01-04+at+9.09.30+AM.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click to access full pdf file: Mental Health Support Resources</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1619018022874-L0N0R76F0X19GG25L8MH/Ep+7+Disc+Qu.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click here for full pdf: Episode 7 Discussion Questions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1610553871090-JV6WIC64BR9V9L18QRAV/Thumbnail+Episode+4+One-sheeter.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click here to access full pdf: Episode 4 “One-sheeter” (Episode Notes)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1603221673544-ZT8WQQ8X90RE8OM9U85U/Episode1+One-sheeter.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click to access full pdf file: Episode 1 “One-sheeter” (Episode Notes)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1619012431276-9N1M3W5N1GY3TMYGE3DS/Epis+7+One-Sheeter.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click to access full pdf file: Episode 7 “One-sheeter” (Episode Notes)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1610566137011-W7LVMLYDG14Z4ZK293EO/Episode+4+Thumbnail+Disc+Qu.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click here to access full pdf: Episode 4 Discussion Questions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1610565952238-R3NJA31DGNK215IU4UW2/Episode+3+Thumbnail+Disc+Qu.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click to access full pdf: Episode 3 Discussion Questions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1615835577466-AR3TEB6H94SXTM4AMGG9/Epis+1+Thumbnail.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click HERE for full pdf file of Episode 1 Discussion Questions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1614724056155-WFMKMANVMAHC8PWZJOB6/Suicide+Myths+Thumbnail.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click HERE to access full pdf: 10 Myths About Suicide &amp; Young People</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1614893366688-CG4WKDG1AKB3IWY5HIJI/Know+the+Signs.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click HERE to access full pdf: “Know the Signs”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1612975824812-B4VCAECK2J15M7IEWCK1/Epis+5+Discussion+Questions+Thumbnail.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click here to access full pdf: Episode 5 Discussion Questions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1605036201875-AZ27QNDGSYXLZTZI6HQ0/One-Sheeter+2Thumbnail.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click to access full pdf file: Episode 2 “One-sheeter” (Episode Notes)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1615835370154-TLXVD7UV0XHX420TC9TG/Epis+2+Thumbnail.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click HERE to access full pdf file of Episode 2 Discussion Questions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1614893545383-8EFDF9ZUBWFN2LZYWH5A/Two+Sheeter.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click HERE to access full pdf: Episode 6 “Two-sheeter” (Episode Notes)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1624983935078-76E6C8XSEVC0V7PP9OR8/Thumbnail+Ep+8+Two-Sheeter.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES - Make it stand out</image:title>
      <image:caption>Click HERE to access full pdf: Episode 8 “Two-sheeter” (Episode Notes)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1612975286234-D9HK17N2NAKLT42RKRPF/Ep5+OS+Thumbnail.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click here to access full pdf: Episode 5 “One-sheeter” (Episode Notes)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1624983923912-KD2II7MCTDZFW0UNW2TI/Thumbnail+Ep+8+Disc+Ques.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES - Make it stand out</image:title>
      <image:caption>Click here for full pdf: Episode 8 Discussion Questions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1608306310418-RJ9ZF7JRXTFHR82P6UYT/Thumbnail+.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click to access full pdf: Episode 3 “One-sheeter” (Episode Notes)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1614893939809-ZKTORQEHY53AO2E8UUA3/Discussion+Questions.png</image:loc>
      <image:title>CWI DISCUSSION RESOURCES</image:title>
      <image:caption>Click HERE to access full pdf: Episode 6 Discussion Questions</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/staff</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1614892320353-UCPIDKWDSSV36CHJ4I9U/ChristinePinalto.jpg</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt;volunteer Staff&lt;/p&gt;</image:title>
      <image:caption>Christine Pinalto Executive Director</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1620052374905-I3EIZBAFKEFABP4Q4N61/Pikka.png</image:loc>
      <image:title>&lt;p class="" style="white-space:pre-wrap;"&gt;volunteer Staff&lt;/p&gt;</image:title>
      <image:caption>Alissa Pikka, MS, LAT, ATC Athlete Outreach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/nata</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1624159120887-GR16M5KKTK4RR3WRXS4C/Thumbnail+General+Brochure.png</image:loc>
      <image:title>NATA Member Page - Make it stand out</image:title>
      <image:caption>Click HERE for our “GENERAL AUDIENCE” DIGITAL BROCHURES</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1624461405509-QM314XAD0SZV9F7VM1H1/Cabot+Story_Small.jpg.png</image:loc>
      <image:title>NATA Member Page - Make it stand out</image:title>
      <image:caption>Click HERE to WATCH</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1615605764532-0BW1MXPOU35HP5S0H6HR/Jason_Cates3.jpg</image:loc>
      <image:title>NATA Member Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1615836149956-CIHD0NA3DZQ22TI6AW0C/NATA+BOD+Image+with+border.png</image:loc>
      <image:title>NATA Member Page</image:title>
      <image:caption>2019 NATA Board of Directors with Sidelined USA co-founders and NATA liaison</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/e3586b94-371c-4afc-80db-fe1ef510c115/Screen+Shot+2022-03-19+at+10.52.54+AM.png</image:loc>
      <image:title>NATA Member Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1624292233053-2UU4UDH9F4VGPZ85VABC/NATA+Member+Overview+Thumbnail.png</image:loc>
      <image:title>NATA Member Page - Make it stand out</image:title>
      <image:caption>Click HERE to access our ORGANIZATIONAL OVERVIEW for NATA members</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/9d39a6bb-1025-4cd4-9d37-1d4c1979121a/CPC+Graphic+22-02.jpg</image:loc>
      <image:title>NATA Member Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1624243894711-DBRCSEJJFBC6632IV167/BANNER+900w.png</image:loc>
      <image:title>NATA Member Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1624305592266-OOB53IEIDUWHWHRC2HWE/IMG_4242+SMALL.jpg</image:loc>
      <image:title>NATA Member Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1624159079639-SQPDM6KXKCGWCWO5D0AO/Thumbnail+SMP+Brochure.png</image:loc>
      <image:title>NATA Member Page - Make it stand out</image:title>
      <image:caption>Click HERE for our “SPORTS MEDICINE PROFESSIONAL” DIGITAL BROCHURE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1624158186484-F6RTUKFK64AOWL5CKH82/KEVIN_SMALL.jpg</image:loc>
      <image:title>NATA Member Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1624158207367-2BUIIZLGMI9IG6U7URMM/Kris224.jpeg</image:loc>
      <image:title>NATA Member Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1615603064138-HTOH26G0AN2VQ3R8LZ1R/Sidelined-NATA_Logo_v5b-02+copy.png</image:loc>
      <image:title>NATA Member Page</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/program-brochure</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-13</lastmod>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/care-package</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/1634762698340-9QW30QDOW2KTDZ2ZQQDC/IMG_7392.jpg</image:loc>
      <image:title>Care Package Request Form - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/care-packages</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/ba20c3b8-3bf4-4be5-a3b4-22bba65d21f0/CPC+Graphic+22-01.jpg</image:loc>
      <image:title>Care Packages - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/campus-liaison-program</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/ff263410-ef5c-488d-b958-9a08b9872ed8/4B.png</image:loc>
      <image:title>Campus Liaison Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/8bda454f-62fd-4f9f-8384-7e77c4d54813/8.png</image:loc>
      <image:title>Campus Liaison Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/7b9e1e04-c745-431f-9dad-e5662fda0681/6B.png</image:loc>
      <image:title>Campus Liaison Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/5141f52d-6e16-4ecb-943c-766d03081ea0/2B.png</image:loc>
      <image:title>Campus Liaison Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/2cd49750-6ad7-44d0-bdae-5d15b74e84b8/5B.png</image:loc>
      <image:title>Campus Liaison Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/282633a1-4171-4d7a-a62d-2c88271cdb03/1C.png</image:loc>
      <image:title>Campus Liaison Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d18ecd3e00be8ad66a2a08/5100f9d3-e23f-432f-b9b5-6ed9bc8eae54/3.png</image:loc>
      <image:title>Campus Liaison Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/campus-liaison</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/sidelined-squad</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-02</lastmod>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/campus-liaisons</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-29</lastmod>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/connection</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-07</lastmod>
  </url>
  <url>
    <loc>https://www.sidelinedusa.org/professional-help</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-22</lastmod>
  </url>
</urlset>

